WHAT TO EXPECT
1-on-1 Consultation
Train Live or Virtual.
Train Live or Virtual.
During your 1-on-1 Virtual Consultation, we are going to get REAL! Expect to dive into your fitness goals, exercise history, current and anticipated obstacles, nutrition, and lifestyle!
Train Live or Virtual.
Train Live or Virtual.
Train Live or Virtual.
Train on your time! Flexible scheduling and the option to train virtually removes excuses and leaves you free to reserve the times that work best for YOU!
Measure your progress.
Train Live or Virtual.
Measure your progress.
Measurements, Body Fat, Body Mass, Weight... we are going to be tracking it ALL!
Eat. Track. Repeat.
Inspect what you expect.
Measure your progress.
You ate a slice of pizza? Track it. 5 martinis last night? Track that too. We are going to track everything that enters your body to gain a better understanding of what can be modified and what needs to go.
Inspect what you expect.
Inspect what you expect.
Inspect what you expect.
Daily, Weekly, and Monthly check-ins will keep your fitness goals top of mind. Working out but not eating right? Let's adjust. Starving right before bed? Let's fix that too.
24/7 Support
Inspect what you expect.
Inspect what you expect.
Similar to Siri, I can be reached via text whenever, wherever.
"Hey Eddie, what should I do...